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Square Peg Kids

Parent Coach for ADHD & Autism

Parent Coach for ADHD & Autism Parent Coach for ADHD & Autism

Free Tools for Parents of ADHD & Autistic Kids

Practical, evidence-based resources to help you create calmer homes and stronger connections.


These practical tools are designed to save you time, reduce stress, and give you proven strategies you can use with your child tonight.


Choose a free resource below and get instant access:

Sleep Cheat Sheet

Mini Webinar: Why Plan A Doesn’t Work for ND Kids

Mini Webinar: Why Plan A Doesn’t Work for ND Kids

Bedtime doesn’t have to be a fight.


Our kids’ brains are wired differently - and that makes sleep trickier. This simple 2 page guide breaks down the brain science, common struggles, and easy wins you an start using tonight.

Access now

Mini Webinar: Why Plan A Doesn’t Work for ND Kids

Mini Webinar: Why Plan A Doesn’t Work for ND Kids

Mini Webinar: Why Plan A Doesn’t Work for ND Kids

Sticker charts and punishments backfire — here’s why.


In this 15-minute mini webinar, I’ll show you the 'Plan B' approach that actually works for ADHD and autistic kids.


Access now

Meltdown Anchors

School Cheat Sheet: What to Say to Teachers

School Cheat Sheet: What to Say to Teachers

When emotions run high, it’s hard to know what to say or do.


This quick tool shows you simple grounding techniques that help you stay calm — so your child can calm too.

Access now

School Cheat Sheet: What to Say to Teachers

School Cheat Sheet: What to Say to Teachers

School Cheat Sheet: What to Say to Teachers

Not sure how to explain your child’s needs to school?


This simple script helps you advocate for your child and communicate effectively with teachers. 


It focuses on the positives about your child and helps teachers to understand how to help them Deisgned as a blueprint for you to tweak.

Access now

These resources are free — but they’re not fluff.


They’re drawn from the same evidence-based strategies I teach inside my coaching and courses.


👉 Grab the tools that fit your biggest challenge right now.

Grab your free tools now

Check back often—new tools are added regularly


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